Wednesday, February 16, 2011

Great Kicking Video

All the great champions in swimming and water polo have a great kick and body position - which we are trying to teach at Dwyer Swim Team. Great aquatic athletes use their legs for propulsion, streamlining and stability. World champion and Olympic medalist Gary Hall Sr. explains and shows how to generate propulsion in an easy-to-understand video (click here to watch).

Meanwhile, back in Huntington Beach, our kids are continuing to work hard and get up every Tuesday and Thursday early mornings:

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